i want it

Try TRIM Boot Camp for Free!

workouts +
meal plans

7 Day free challenge

let me guess

you're here for a reason

You want specific nutrition paired with effective workouts and meal planning, to BURN STUBBORN FAT, build lean muscle, and boost your energy.

want to know

if you're in the right place?

On average, you workout this many times a week

1-2

days

days

3-4

6

days

Question 1/3

You find it hard to stick to a workout program on your own

girl,
yes

some
what

not
at all

Question 2/3

previous

if you're in the right place?

want to know

Your go to "cheat" treat (that you couldn't possibly live without) is

ice
cream

double
cheese
burger

moscow
mule

Question 3/3

previous

want to know

if you're in the right place?

i've got great news!

you're right where you need to be

now, let's find the program for you

learn more

meet

valerie smorol

You could say I have always loved helping people transition to a healthy lifestyle….I mean, in the 4th grade I didn’t play teacher with my friends, I played Jane Fonda….and made them all workout in my “class”.

TRIM Boot Camp actually started before my wedding. I decided to buckle down and really kick my fitness journey into gear. I can honestly say, through the things I had implemented, I had never felt or looked better in my life! It was such a positive transformation for me, that I knew I had to share what I did with others! The confident feeling of loving yourself from the inside out.

Fast Forward a few years and I had a BABY! I was able to do TRIM during my pregnancy, but knew I had to have a postpartum version that was safe for my recovery….so, that’s where SmoBABY came from!

I live and breathe the work I do, and I've got big ambitions. Starting Smofitness finally allowed me to put my dreams into action ... and it's a small glimpse into why I am fully committed to helping motivate others in their journey to self-love and self-confidence.

sweat everyday.

eat nourishing foods.

believe that you can do it.

sweat everyday.

eat nourishing foods.

believe that you
can do it.

sign me up!

Get the latest fitness and nutrition tips delivered straight to your inbox! Just sign up below and discover a community that wants to help you reach your goals! You'd be crazy not to!

smofitness community

join the