Through the FASTer Way to Fat Loss™, you'll learn how to fuel your body effectively to maintain optimal energy levels throughout the day.

You will teach your body to burn fat naturally.  

You will be given the tools you need to restructure and repair your metabolic system and increase your metabolism.

You will improve your hormone levels so you feel satiated.

You will learn how to workout in a smart, effective and efficient way.

You will leave the FASTer Way to Fat Loss™ feeling leaner, stronger, healthier, and more energetic than you've ever felt before. You will leave the program with the tools you need to feel that way for life!

so, what does

the program include

- workouts for 6 weeks (Gym + home)
- bonus prep week workouts
- nutrition guidelines
- daily motivation + accountability
- private facebook group access

workouts for 6 weeks

bonus prep week workouts

nutrition guidelines

daily motivation
 and accountability

private facebook
group access

$199

.00

sign me up!

This online program fills up quickly! Once the program is full, I will close the doors until our next round. Grab your spot today, before they're all gone!

Does this start date not work for you? 
Don't worry! Click here to see my full year schedule
and to grab your spot early.

are you a returning client?

sign up here for your NEXT round
AT A DISCOUNTED PRICE!

sign me up!

are you a
returning client?

sign up here for your next round at a discounted price!

sign me up!

this program is for you if

this program isn't for you if

click to see

click to see

this program is for you if

this program isn't for you if

You’re finally ready to commit to a program that balances both workouts AND a healthy diet.

You would rather spend hours in the gym before focusing on clean eating in the kitchen.

this program is for you if

this program isn't for you if

You are motivated to learn how to nourish your body with a balanced diet (without having to entirely give up your favorite treats).

You focus solely on your calorie intake, rather than fueling yourself with real foods (or dare I say it...carbs)!

this program is for you if

this program isn't for you if

You don't want a "quick fix". You're looking for a program that educates you on how to get healthy, and then continue it as a lifestyle. 

You’re looking for an overnight "quick fix" or a way to cut corners to lose weight quickly.

this program is for you if

this program isn't for you if

You want to learn how to splurge on that cookie or donut, without feeling the weight of guilt. You're ready to make the changes that allow you to live a happy life.

You aren't open to making small changes in your diet. You have given up and think your life will always be this way.

this program is for you if

this program isn't for you if

You're ready to feel the best you've ever felt! You're ready to live a life that feels as good as it looks! 

You have some commitment issues and having to put some work in really isn't your thing.

you're the perfect fit!

no worries 
I don't take it personaLlY!

i'm ready to get started

sign me up!

Still not sure? No worries! Reach out to me at info@smofitness.com, and I'll personally answer any questions that you have!

Still not sure? No worries! Reach out to me at info@smofitness.com, and I'll personally answer any questions that you have!