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You want a program that has it all! Personalized nutrition, coaching, workouts, accountability, and working with me (your personal trainer) IN PERSON! You have a goal in mind that you want to reach, and you are dedicated to making that goal a reality.

My one-on-one training package is very different from a normal session package. If I am going to train someone in person, I don't want to only communicate/see them once a week. I want to give you everything you need to reach your goals. That's why this package includes sessions, exercises, and nutrition to get you the results you are wanting!  

To give each client the attention they deserve, I only take a few clients at once for my training program. To see if this is the right fit for you, fill out the application below!

You want a program that has it all! Personalized nutrition, coaching, workouts, accountability, and working with me (your personal trainer) IN PERSON! You have a goal in mind that you want to reach, and you are dedicated to making that goal a reality.

My one-on-one training package is very different from a normal session package. If I am going to train someone in person, I don't want to only communicate/see them once a week. I want to give you everything you need to reach your goals. That's why this package includes sessions, exercises, and nutrition to get you the results you are wanting!  

To give each client the attention they deserve, I only take a few clients at once for my training program. To see if this is the right fit for you, fill out the application below!

apply now!

so, what does

the program include

- 1 month Package: Two 1 hour sessions a week
- 3 Month Package: Two 2 hour sessions a week
-Unlimited Texting + Email Availability
- goal setting
-Nutrition Guide

- INTERACTIVE COOKBOOK SARAH (SEE BELOW)
- Dining out Guide 
 -TRAVEL GUIDE
- nutritional education
- access to a physical therapist if needed




1 month package: Two 1 hour sessions a week 

3 Month Package: Two 1 hour sessions a week

unlimited texting +
email availbility

goal setting

nutrition Guide

travel guide

Dining out Guide

access to a physical therapist if needed

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