+ TRIM Boot Camp’s unique carb cycling schedule
+ Accountability group with daily nutrition checks and feedback by Valerie and Kate.
+ LIVE workouts with personal trainers
+ Full 8 Week Carb Cycling Meal Plan
+ HUNDREDS of On Demand Workout Videos
+ Printable PDF workouts
+ Learn what behavioral changes you need to make that are stopping you from losing weight!
+ TRIM Boot Camp’s Macro calculations that are proven to burn fat and build lean muscle
+ Intermittent fasting (don’t let this scare you, we ease you into it!)
Program at a glance
Join Now!
postpartum version
PAYMENT PLAN
Next Round Starts 11.9.20
(Due to the digital nature of the product, no refunds will be issued after purchased.)
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PAYMENT PLAN
PAYMENT PLAN
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I WILL BE REVIEWING YOUR NUTRITION DAILY!
THIS WILL BE THROUGH A PRIVATE FACEBOOK GROUP.
° Weekly education and training on carb cycling, intermittent fasting, reading food labels, and more.
° 7 week worth of sample meal plan
° Daily accountability in a private group where a personal trainer and nutritionist check your daily intake and give feedback to get you the best results.
° Extra guides to help you know what to do while eating out, going to a party, having cocktails, and so much more.
° An online 8 week detailed nutrition and fitness program
° Weekly printable workouts (GYM and HOME) paired with detailed nutrition to make them more effective for fat burning
° Full workout videos with a personal trainer you can do anywhere
° Workouts while traveling
° Meal Planning software + 800 beginner recipes the family will love
° Our TRIM comprehensive guide with tons of education and instructional videos
° ONBOARDING WEEK: A FULL WEEK TO PRACTICE THE PROGRAM BEFORE STARTING
IN THE T.R.I.M PROGRAM
WHAT YOU WILL GET
WHAT YOU WILL LEARN
° HOW TO MAKE WORKOUTS SHORT AND EFFECTIVE
° EVERYTHING YOU NEED TO KNOW ABOUT MACROS (FATS/PROTEINS/CARBS)
° HOW INTERMITTENT FASTING, CARB CYCLING, AND TRACKING YOUR MACROS, WILL INCREASE YOUR METABOLISM
° MACRO TRACKING
° PROPER FORM FOR WORKING OUT AND TIPS TO GET MORE OUT OF EACH EXERCISE
° HOW TO PROPERLY SHOP FOR GROCERIES AND READ NUTRITION LABELS
through THE T.R.I.M PROGRAM
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RESULTS YOU WILL LOVE!
° LOSE WEIGHT
° LOSE INCHES
° INCREASE YOUR ENERGY LEVELS
° BETTER DIGESTION
° IMPROVED SLEEP
° GAIN LEAN, TONE MUSCLE
° IMPROVED CARDIOVASCULAR SYSTEM
° REDUCE CELLULITE
° ONLY $28/PER WEEK!
Click here to see Results!
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NEVER FEAR THE HOLIDAYS AGAIN! WE TELL YOU EXACTLY WHAT TO DO!
YOUR FAVORITE COCKTAILS WITHOUT THE CALORIES!
EXTRA BIKINI BODY WORKOUTS!
LEARN HOW TO EAT OUT THE RIGHT WAY
TRAVELING? NO WORRIES! WE HAVE A GUIDE WITH NO EQUIPMENT NEEDED WORKOUTS AND TIPS TO STAY ON TRACK!
MACRO MEAL PLANNING SOFTWARE
COMPREHENSIVE GUIDE SPILLING ALL OF OUR SECRETS FOR WEIGHT LOSS
WE HAVE A GUIDE FOR THAT!
HAVE A CONFLICT THAT IS STOPPING YOU?
$199
Next Round Starts 11.9.20
(Due to the digital nature of the product, no refunds will be issued after purchased.)
This online program fills up quickly! Once the program is full, I will close the doors until our next round. Grab your spot today, before they're all gone!
Sign me up!
postpartum version
Payment Plan
11.9
2020
trim
upcoming rounds
this program is for you if
this program isn't for you if
You want to learn how to splurge on that cookie or donut, without feeling the weight of guilt. You're ready to make the changes that allow you to live a happy life.
You aren't open to making small changes in your diet. You have given up and think your life will always be this way.
Still not sure? No worries! Reach out to me at info@smofitness.com, and I'll personally answer any questions that you have!
Still not sure? No worries! Reach out to me at info@smofitness.com, and I'll personally answer any questions that you have!
