Join thousands of women who
have joined TRIM Nation!
+ TRIM Boot Camp’s unique carb cycling schedule
+ Custom workouts for women to hit our trouble ares (lift the booty, tone the legs,
lose underarm fat and lower belly fat!)
+ Weekly Meal Plans
+ Learn what behavioral changes you need to make that are stopping you from losing weight!
+ TRIM Boot Camp’s Macro calculations that are proven to burn fat and build lean muscle
+ Intermittent fasting (don’t let this scare you, we ease you into it!)
LOSE significant inches and stubborn fat…..
while GAINING lean muscle and confidence wearing shorts.
How is this possible in just 8 WEEKS you ask?
I WILL BE REVIEWING YOUR NUTRITION DAILY!
THIS WILL BE THROUGH A PRIVATE FACEBOOK GROUP.
-WORKOUTS (HOME AND GYM OPTIONS)
-LOW IMPACT WORKOUTS AVAILABLE
-CHEF, KATE HORNING
-FAT BURNING NUTRITION SOLUTIONS
-DETAILED APPROVED FOOD LIST
-DAILY NUTRITION CHECK INS
-WORKOUTS ARE QUICK AND EFFECTIVE 30-40 MINUTES
-RECOMMENDED IDEAL MACROS TO ACHIEVE IDEAL BODY COMPOSITION
-TRAVEL GUIDE- ALL WORKOUTS IN THIS GUIDE REQUIRE NO EQUIPMENT, SO YOU CAN DO TRIM WHILE ON VACATION!
-TRIM IS AN 8 WEEK PROGRAM (DISCOVERY WEEK/ 6 WEEKS OF THE PROGRAM / IMPLEMENTATION WEEK)
-DISCOVERY WEEK- A FULL WEEK OF PRACTICE THE PROGRAM AND DISCOVERING EXACTLY WHAT BEHAVIOR CHANGES YOU NEED TO MAKE THAT ARE STOPPING YOU FROM LOSING WEIGHT.
-1 IMPLEMENTATION WEEK TO PRACTICE WHAT YOU HAVE LEARNED WHILE STAYING ACCOUNTABLE
-MACRO MEAL PLANNING SOFTWARE
-800 MACRO FRIENDLY RECIPES THAT INTEGRATE WITH MYFITNESSPAL FOR EASY TRACKINg
-A DETAILED COMPREHENSIVE PROGRAM GUIDE
IN THE T.R.I.M PROGRAM
WHAT YOU WILL GET
WHAT YOU WILL LEARN
- HOW TO MAKE WORKOUTS SHORT AND EFFECTIVE
- EVERYTHING YOU NEED TO KNOW ABOUT MACROS (FATS/PROTEINS/CARBS)
- HOW INTERMITTENT FASTING, CARB CYCLING, AND TRACKING YOUR MACROS, WILL INCREASE YOUR METABOLISM
- MACRO TRACKING
- PROPER FORM FOR WORKING OUT AND TIPS TO GET MORE OUT OF EACH EXERCISE
- HOW TO PROPERLY SHOP FOR GROCERIES AND READ NUTRITION LABELS
through THE T.R.I.M PROGRAM
sign me up!
RESULTS YOU WILL LOVE!
- LOSE WEIGHT
- LOSE INCHES
- INCREASE YOUR ENERGY LEVELS
- BETTER DIGESTION
- IMPROVED SLEEP
- GAIN LEAN, TONE MUSCLE
- IMPROVED CARDIOVASCULAR SYSTEM
- REDUCE CELLULITE
- ONLY $28/PER WEEK!
Click here to see Results!
sign me up!
sign me up!
NEVER FEAR THE HOLIDAYS AGAIN! WE TELL YOU EXACTLY WHAT TO DO!
YOUR FAVORITE COCKTAILS WITHOUT THE CALORIES!
EXTRA BIKINI BODY WORKOUTS!
LEARN HOW TO EAT OUT THE RIGHT WAY
TRAVELING? NO WORRIES! WE HAVE A GUIDE WITH NO EQUIPMENT NEEDED WORKOUTS AND TIPS TO STAY ON TRACK!
MACRO MEAL PLANNING SOFTWARE
COMPREHENSIVE GUIDE SPILLING ALL OF OUR SECRETS FOR WEIGHT LOSS
WE HAVE A GUIDE FOR THAT!
HAVE A CONFLICT THAT IS STOPPING YOU?
$199
Next Round Starts 11.4
(Due to the digital nature of the product, no refunds will be issued after purchased.)
This online program fills up quickly! Once the program is full, I will close the doors until our next round. Grab your spot today, before they're all gone!
Sign me up!
postpartum version
3.9
2020
2.3
2020
1.6
2020
12.4
11.4
t.r.i.m.
upcoming rounds
this program is for you if
this program isn't for you if
You want to learn how to splurge on that cookie or donut, without feeling the weight of guilt. You're ready to make the changes that allow you to live a happy life.
You aren't open to making small changes in your diet. You have given up and think your life will always be this way.
Still not sure? No worries! Reach out to me at info@smofitness.com, and I'll personally answer any questions that you have!
Still not sure? No worries! Reach out to me at info@smofitness.com, and I'll personally answer any questions that you have!
