TRIM BOOT CAMP

8 week program

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postpartum version

ON 9.2.2019

NEXT ROUND STARTS in

Join thousands of women who
have joined TRIM Nation!


+ TRIM Boot Camp’s unique carb cycling schedule

+ Custom workouts for women to hit our trouble ares (lift the booty, tone the legs,
   lose underarm fat and lower belly fat!) 

+ Weekly Meal Plans

+ Learn what behavioral changes you need to make that are stopping you from losing weight!

+ TRIM Boot Camp’s Macro calculations that are proven to burn fat and build lean muscle

+ Intermittent fasting (don’t let this scare you, we ease you into it!)




LOSE significant inches and stubborn fat…..
while GAINING lean muscle and confidence wearing shorts.

How is this possible in just 8 WEEKS you ask?


I WILL BE REVIEWING YOUR NUTRITION DAILY!
THIS WILL BE THROUGH A PRIVATE FACEBOOK GROUP.

-WORKOUTS (HOME AND GYM OPTIONS)
-LOW IMPACT WORKOUTS AVAILABLE
-CHEF, KATE HORNING
-FAT BURNING NUTRITION SOLUTIONS
-DETAILED APPROVED FOOD LIST 
-DAILY NUTRITION CHECK INS
-WORKOUTS ARE QUICK AND EFFECTIVE 30-40 MINUTES
-RECOMMENDED IDEAL MACROS TO ACHIEVE IDEAL BODY   COMPOSITION
-TRAVEL GUIDE- ALL WORKOUTS IN THIS GUIDE REQUIRE   NO EQUIPMENT, SO YOU CAN DO TRIM WHILE ON   VACATION!

-TRIM IS AN 8 WEEK PROGRAM (DISCOVERY WEEK/ 6 WEEKS   OF THE PROGRAM / IMPLEMENTATION WEEK)
-DISCOVERY WEEK- A FULL WEEK OF PRACTICE THE PROGRAM   AND DISCOVERING EXACTLY WHAT BEHAVIOR CHANGES YOU   NEED TO MAKE THAT ARE STOPPING YOU FROM LOSING   WEIGHT.
-1 IMPLEMENTATION WEEK TO PRACTICE WHAT YOU HAVE   LEARNED WHILE STAYING ACCOUNTABLE
-MACRO MEAL PLANNING SOFTWARE
-800 MACRO FRIENDLY RECIPES THAT INTEGRATE WITH   MYFITNESSPAL FOR EASY TRACKINg
-A DETAILED COMPREHENSIVE PROGRAM GUIDE 

IN THE T.R.I.M PROGRAM

WHAT YOU WILL GET

WHAT YOU WILL LEARN

- HOW TO MAKE WORKOUTS SHORT AND EFFECTIVE
- EVERYTHING YOU NEED TO KNOW ABOUT MACROS (FATS/PROTEINS/CARBS)
- HOW INTERMITTENT FASTING, CARB CYCLING, AND TRACKING YOUR MACROS, WILL INCREASE YOUR METABOLISM
- MACRO TRACKING
- PROPER FORM FOR WORKING OUT AND TIPS TO GET MORE OUT OF EACH EXERCISE
- HOW TO PROPERLY SHOP FOR GROCERIES AND READ NUTRITION LABELS

through THE T.R.I.M PROGRAM

sign me up!

RESULTS YOU WILL LOVE!

- LOSE WEIGHT
- LOSE INCHES
- INCREASE YOUR ENERGY LEVELS
- BETTER DIGESTION
- IMPROVED SLEEP
- GAIN LEAN, TONE MUSCLE
- IMPROVED CARDIOVASCULAR SYSTEM
- REDUCE CELLULITE
- ONLY $28/PER WEEK!

Click here to see Results!

sign me up!

sign me up!

NEVER FEAR THE HOLIDAYS AGAIN! WE TELL YOU EXACTLY WHAT TO DO!

YOUR FAVORITE COCKTAILS WITHOUT THE CALORIES!

EXTRA BIKINI BODY WORKOUTS!

LEARN HOW TO EAT OUT THE RIGHT WAY

TRAVELING? NO WORRIES! WE HAVE A GUIDE WITH NO EQUIPMENT NEEDED WORKOUTS AND TIPS TO STAY ON TRACK!

MACRO MEAL PLANNING SOFTWARE

COMPREHENSIVE GUIDE SPILLING ALL OF OUR SECRETS FOR WEIGHT LOSS

WE HAVE A GUIDE FOR THAT!

HAVE A CONFLICT THAT IS STOPPING YOU?  

$199

Next Round Starts 9.2
(Due to the digital nature of the product, no refunds will be issued after purchased.)

This online program fills up quickly! Once the program is full, I will close the doors until our next round. Grab your spot today, before they're all gone!

Sign me up!

postpartum version

are you a returning client?

sign up here for your NEXT round
AT A DISCOUNTED PRICE!

sign me up!

are you a
returning client?

sign up here for your next round at a discounted price!

sign me up!

3.9
2020

2.3
2020

1.6
2020

12.4

11.4

10.7

9.2

t.r.i.m.
upcoming rounds

this program is for you if

this program isn't for you if

click to see

click to see

this program is for you if

this program isn't for you if

You’re finally ready to commit to a program that balances both workouts AND a healthy diet.

You would rather spend hours in the gym before focusing on clean eating in the kitchen.

this program is for you if

this program isn't for you if

You are motivated to learn how to nourish your body with a balanced diet (without having to entirely give up your favorite treats).

You focus solely on your calorie intake, rather than fueling yourself with real foods (or dare I say it...carbs)!

this program is for you if

this program isn't for you if

You don't want a "quick fix". You're looking for a program that educates you on how to get healthy, and then continue it as a lifestyle. 

You’re looking for an overnight "quick fix" or a way to cut corners to lose weight quickly.

this program is for you if

this program isn't for you if

You want to learn how to splurge on that cookie or donut, without feeling the weight of guilt. You're ready to make the changes that allow you to live a happy life.

You aren't open to making small changes in your diet. You have given up and think your life will always be this way.

this program is for you if

this program isn't for you if

You're ready to feel the best you've ever felt! You're ready to live a life that feels as good as it looks! 

You have some commitment issues and having to put some work in really isn't your thing.

you're the perfect fit!

no worries 
I don't take it personaLlY!

i'm ready to get started

sign me up!

Still not sure? No worries! Reach out to me at info@smofitness.com, and I'll personally answer any questions that you have!

Still not sure? No worries! Reach out to me at info@smofitness.com, and I'll personally answer any questions that you have!

sign me up!

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