TRIM BOOT CAMP

8 week program

contact

meet me

testimonies

TRIM

SMOBABY

TRIM VIP

NUTRITION

Bonus!
Over 200 on demand workout vidoes you can do anywhere!

 This program is 100% online
Mens's version included for free

Only $25 a week!

11.9.20

+ TRIM Boot Camp’s unique carb cycling schedule

+ Accountability group with daily nutrition checks and feedback by Valerie and Kate.

+ LIVE workouts with personal trainers 

+ Full 8 Week Carb Cycling  Meal Plan

+ HUNDREDS of On Demand Workout Videos

+ Printable PDF workouts 

+ Learn what behavioral changes you need to make that are stopping you from losing weight!

+ TRIM Boot Camp’s Macro calculations that are proven to burn fat and build lean muscle

+ Intermittent fasting (don’t let this scare you, we ease you into it!)




Program at a glance

Join Now!

postpartum version

PAYMENT PLAN

Next Round Starts 11.9.20
(Due to the digital nature of the product, no refunds will be issued after purchased.)

Sign me up!

PAYMENT PLAN

PAYMENT PLAN

Sign Me Up!

sign me up!

HAVE A
CONFLICT?

RESULTS YOU'LL LOVE

what you
will LEARN

what you
will geT

Here are THE DETAILS

Want to know more?

I WILL BE REVIEWING YOUR NUTRITION DAILY!
THIS WILL BE THROUGH A PRIVATE FACEBOOK GROUP.

° Weekly education and training on carb cycling, intermittent fasting, reading food labels, and more.
° 7 week worth of sample meal plan
° Daily accountability in a private group where a personal trainer and nutritionist check your daily intake and give feedback to get you the best results.
° Extra guides to help you know what to do while eating out, going to a party, having cocktails, and so much more.

° An online 8 week detailed nutrition and fitness program
° Weekly printable workouts (GYM and HOME) paired with detailed nutrition to make them more effective for fat burning 
° Full workout videos with a personal trainer you can do anywhere
° Workouts while traveling
° Meal Planning software + 800 beginner recipes the family will love
° Our TRIM comprehensive guide with tons of education and instructional videos
° ONBOARDING WEEK: A FULL WEEK TO PRACTICE THE PROGRAM BEFORE STARTING

IN THE T.R.I.M PROGRAM

WHAT YOU WILL GET

WHAT YOU WILL LEARN

° HOW TO MAKE WORKOUTS SHORT AND EFFECTIVE
° EVERYTHING YOU NEED TO KNOW ABOUT MACROS (FATS/PROTEINS/CARBS)
° HOW INTERMITTENT FASTING, CARB CYCLING, AND TRACKING YOUR MACROS, WILL INCREASE YOUR METABOLISM
° MACRO TRACKING
° PROPER FORM FOR WORKING OUT AND TIPS TO GET MORE OUT OF EACH EXERCISE
° HOW TO PROPERLY SHOP FOR GROCERIES AND READ NUTRITION LABELS

through THE T.R.I.M PROGRAM

sign me up!

RESULTS YOU WILL LOVE!

° LOSE WEIGHT
° LOSE INCHES
° INCREASE YOUR ENERGY LEVELS
° BETTER DIGESTION
° IMPROVED SLEEP
° GAIN LEAN, TONE MUSCLE
° IMPROVED CARDIOVASCULAR SYSTEM
° REDUCE CELLULITE
° ONLY $28/PER WEEK!

Click here to see Results!

sign me up!

sign me up!

NEVER FEAR THE HOLIDAYS AGAIN! WE TELL YOU EXACTLY WHAT TO DO!

YOUR FAVORITE COCKTAILS WITHOUT THE CALORIES!

EXTRA BIKINI BODY WORKOUTS!

LEARN HOW TO EAT OUT THE RIGHT WAY

TRAVELING? NO WORRIES! WE HAVE A GUIDE WITH NO EQUIPMENT NEEDED WORKOUTS AND TIPS TO STAY ON TRACK!

MACRO MEAL PLANNING SOFTWARE

COMPREHENSIVE GUIDE SPILLING ALL OF OUR SECRETS FOR WEIGHT LOSS

WE HAVE A GUIDE FOR THAT!

HAVE A CONFLICT THAT IS STOPPING YOU?  

$199

Next Round Starts 11.9.20
(Due to the digital nature of the product, no refunds will be issued after purchased.)

This online program fills up quickly! Once the program is full, I will close the doors until our next round. Grab your spot today, before they're all gone!

Sign me up!

postpartum version

Payment Plan

are you a returning client?

sign up here for your NEXT round
AT A DISCOUNTED PRICE!

sign me up!

are you a
returning client?

sign up here for your next round at a discounted price!

sign me up!

11.9
2020

trim 
upcoming rounds

this program is for you if

this program isn't for you if

click to see

click to see

this program is for you if

this program isn't for you if

You’re finally ready to commit to a program that balances both workouts AND a healthy diet.

You would rather spend hours in the gym before focusing on clean eating in the kitchen.

this program is for you if

this program isn't for you if

You are motivated to learn how to nourish your body with a balanced diet (without having to entirely give up your favorite treats).

You focus solely on your calorie intake, rather than fueling yourself with real foods (or dare I say it...carbs)!

this program is for you if

this program isn't for you if

You don't want a "quick fix". You're looking for a program that educates you on how to get healthy, and then continue it as a lifestyle. 

You’re looking for an overnight "quick fix" or a way to cut corners to lose weight quickly.

this program is for you if

this program isn't for you if

You want to learn how to splurge on that cookie or donut, without feeling the weight of guilt. You're ready to make the changes that allow you to live a happy life.

You aren't open to making small changes in your diet. You have given up and think your life will always be this way.

this program is for you if

this program isn't for you if

You're ready to feel the best you've ever felt! You're ready to live a life that feels as good as it looks! 

You have some commitment issues and having to put some work in really isn't your thing.

you're the perfect fit!

no worries 
I don't take it personaLlY!

i'm ready to get started

sign me up!

Still not sure? No worries! Reach out to me at info@smofitness.com, and I'll personally answer any questions that you have!

Still not sure? No worries! Reach out to me at info@smofitness.com, and I'll personally answer any questions that you have!

sign me up!

Get the latest fitness and nutrition tips delivered straight to your inbox! Just sign up below and discover a community that wants to help you reach your goals! You'd be crazy not to!

smofitness community

join the