Registration is open for:
Jan 8th

Hear what our clients have to say about Trim!

Real Women, Real Results

Join now!

TRIM is an all inclusive 7 week coaching program that uses carb cycling paired with intermittent fasting to trigger the body to burn stored body fat. (don't let the word fasting scare you, we educate and help you adjust slowly)

The whole program is ran in our interactive app that is designed to create health habits and keep you motivated. You will learn these habits over the first few weeks.

Through psychology and scientific research, we have developed a program that trains the body and the mind.

We focus on mindset just as much as we do your physical results.

For the full 7 weeks you will be assigned a Certified Personal Trainer to coach and train you on your journey.

TRIM is an all inclusive 7 week coaching program that uses carb cycling paired with effective workouts to trigger fat burning and speed up your metabolism. It doesn't matter what level you are at, we will get you results. Beginner, advanced, postpartum, pregnant, PCOS.....we help ALL women.

What Makes TRIM Different?
We are a macro based program. Most programs track macros by breaking down your calories. Well, this leads to a lot of error in apps like MFP. Our TRIM app calculates your calories based on your macros to make sure you are getting the accurate amount of calories. (we do all the calculations for you...don't worry if you have no clue what macros are.) In TRIM, we focus on your habits, just as much as your progress. Our program is designed to create a lifestyle while losing weight. 

App includes 
  • On demand workouts
  • PDF workouts
  • Meal plans
  • Bonus education guide
  • Journal
  • Food tracker
  • Community group
  • Daily posts
  • and so much more!

With our carb cycling schedule, we pair each day with a specific workout style for optimal results.  The workouts include beginner / intermediate / and advanced.

You will be assigned a personal trainer / coach to help you along your whole journey.  Our trainers are health and wellness professionals that will be keep you motivated and going.

The whole program is ran in our interactive app that is designed to create health habits and keep you motivated. You will learn these habits over the first few weeks.

Through psychology and scientific research, we have developed a program that trains the body and the mind.

We focus on mindset just as much as we do your physical results.

Have more questions? Email us at info@trimbootcamp.com and speak to a TRIM expert to see if TRIM is right for you!


TRIM is an all inclusive 7 week coaching program that uses carb cycling paired with effective workouts to trigger fat burning and speed up your metabolism.  It doesn't matter what level you are at, we will get you results.  Beginner, advanced, postpartum, pregnant, PCOS.....we help ALL women.

What Makes TRIM Different?
We are a macro based program.  Most programs track macros by breaking down your calories. Well, this leads to a lot of error in apps like MFP.  Our TRIM app calculates your calories based on your macros to make sure you are getting the accurate amount of calories.   In TRIM, we focus on your habits, just as much as your progress. Our program is designed to create a lifestyle while losing weight. We are also a macro based program. 

App includes
On demand workouts
PDF workouts
Meal plans
Bonus education guide
Journal
Food tracker
Community group
Daily posts
and so much more!

With our carb cycling schedule, we pair each day with a specific workout style for optimal results. The workouts include beginner / intermediate / and advanced.

The whole program is ran in our interactive app that is designed to create health habits and keep you motivated. You will learn these habits over the first few weeks.

Through psychology and scientific research, we have developed a program that trains the body and the mind.

We focus on mindset just as much as we do your physical results.

For the full 7 weeks you will be assigned a Certified Personal Trainer to coach and train you on your journey.

If you have more questions, please reach out to us at info@trimbootcamp.com and a TRIM specialist will get back to you quickly.

Have more questions? Email us at info@trimbootcamp.com and speak to a TRIM expert to see if TRIM is right for you!

  • On average 6-14 inches lost in one round
  • Increase your energy levels
  • Improved digestion
  • Improved sleep
  • Gain lean, tone muscle
  • Improve resting Heart Rate
  • Reduce Cellulite
  • Have food freedom (no more guilt no matter what you eat)
  • Tools to stay on track no matter what your schedule looks like
  • Learn how to travel and eat out while staying on track.
  • And many more! These are just the top ones most women see 

More success stories

  • On average 6-14 inches lost in one round
  • Increase your energy levels
  • Improved digestion
  • Improved sleep
  • Gain lean, tone muscle
  • Improve resting Heart Rate
  • Reduce Cellulite
  • Have food freedom (no more guilt no matter what you eat)
  • Tools to stay on track no matter what your schedule looks like
  • Learn how to travel and eat out while staying on track.
  • And many more! These are just the top ones most women see 

More success stories

this program is for you if

this program isn't for you if

click to see

click to see

this program is for you if

this program isn't for you if

You’re finally ready to commit to a couching program that balances both workouts AND a healthy diet.

You would rather focus on workouts before focusing on clean eating in the kitchen.

this program is for you if

this program isn't for you if

You are looking for a coaching program that provides the material you need to be successful.

You don't want coaching, you just want to do workouts and track on your own.

this program is for you if

this program isn't for you if

You are motivated to learn how to nourish your body with a balanced diet (without having to entirely give up your favorite treats).

You focus solely on your calorie intake, rather than fueling yourself with real foods (or dare I say it...carbs)!

this program is for you if

this program isn't for you if

You want long lasting results.  You're looking for a program that educates you on how to get healthy, and then continue it as a lifestyle. 

You’re looking for a "quick fix" or a way to cut corners to lose weight quickly.

this program is for you if

this program isn't for you if

You want to learn how to splurge on that cookie or donut, without feeling the weight of guilt. You're ready to make the changes that allow you to live a happy life.

You aren't open to making small changes in your diet. You have given up and think your life will always be this way.

this program is for you if

this program isn't for you if

You're ready to feel the best you've ever felt! You're ready to live a life that feels as good as it looks! 

You have some commitment issues and having to put some work in really isn't your thing.

TRIM is a Great fit!

no worries 
we don't take it personaLlY!

i'm ready to get started

sign me up!

Still not sure? No worries! Reach out to me at info@trimbootcamp.com, and we will personally answer any questions that you have!

Still not sure? No worries! Reach out to us at info@trimbootcamp.com, and we will answer any questions that you have!

trim 
upcoming rounds

11.6.
2023

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TRIM BOOT CAMP COmmunity