TRIM BOOT CAMP
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TRIM Boot Camp
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Next round starts:
Monday October 9th
Free FB
Group
Free Facebook
Group
TRIM 1:1
Corporate Group
The program designed for busy women
Next 7 week round:
October 9th
TRIM is an all inclusive 7 week coaching program that uses carb cycling paired with intermittent fasting to trigger the body to burn stored body fat. (don't let the word fasting scare you, we educate and help you adjust slowly)
The whole program is ran in our interactive app that is designed to create health habits and keep you motivated. You will learn these habits over the first few weeks.
Through psychology and scientific research, we have developed a program that trains the body and the mind.
We focus on mindset just as much as we do your physical results.
For the full 7 weeks you will be assigned a Certified Personal Trainer to coach and train you on your journey.
App includes
- On demand workouts
- PDF workouts
- Meal plans
- Bonus education guide
- Journal
- Food tracker
- Community group
- Daily posts
- and so much more!
With our carb cycling schedule, we pair each day with a specific workout style for optimal results. The workouts include beginner / intermediate / and advanced.
You will be assigned a personal trainer / coach to help you along your whole journey. Our trainers are health and wellness professionals that will be keep you motivated and going.
The whole program is ran in our interactive app that is designed to create health habits and keep you motivated. You will learn these habits over the first few weeks.
Through psychology and scientific research, we have developed a program that trains the body and the mind.
We focus on mindset just as much as we do your physical results.
TRIM is an all inclusive 7 week coaching program that uses carb cycling paired with effective workouts to trigger fat burning and speed up your metabolism.
App includes
On demand workouts
PDF workouts
Meal plans
Bonus education guide
Journal
Food tracker
Community group
Daily posts
and so much more!
With our carb cycling schedule, we pair each day with a specific workout style for optimal results. The workouts include beginner / intermediate / and advanced.
The whole program is ran in our interactive app that is designed to create health habits and keep you motivated. You will learn these habits over the first few weeks.
Through psychology and scientific research, we have developed a program that trains the body and the mind.
We focus on mindset just as much as we do your physical results.
For the full 7 weeks you will be assigned a Certified Personal Trainer to coach and train you on your journey.
If you have more questions, please reach out to us at info@trimbootcamp.com and a TRIM specialist will get back to you quickly.
- On average 6-14 inches lost in one round
- Increase your energy levels
- Improved digestion
- Improved sleep
- Gain lean, tone muscle
- Improve resting Heart Rate
- Reduce Cellulite
- Have food freedom (no more guilt no matter what you eat)
- Tools to stay on track no matter what your schedule looks like
- Learn how to travel and eat out while staying on track.
- And many more! These are just the top ones most women see
More success stories
- On average 6-14 inches lost in one round
- Increase your energy levels
- Improved digestion
- Improved sleep
- Gain lean, tone muscle
- Improve resting Heart Rate
- Reduce Cellulite
- Have food freedom (no more guilt no matter what you eat)
- Tools to stay on track no matter what your schedule looks like
- Learn how to travel and eat out while staying on track.
- And many more! These are just the top ones most women see
More success stories
After you sign up, you will get a welcome email within 10-15 minutes.
If you don't receive this email, please check your spam folder. If it's not there either, please email us at info@trimbootcamp.com. We will resend it to you.
In your welcome email, you will see a variety of material to get you started right away. The app will be available the Sunday Morning before your round starts. Until then, review what is in the welcome email.
Sunday morning before your round starts, the app will be open and ready to go! You will go in and introduce yourself to the group!
If you feel overwhelmed, don't worry. This is not a program that you do on your own. You will be coached the whole way.
After you sign up, you will get a welcome email within 10-15 minutes.
If you don't receive this email, please check your spam folder. If it's not there either, please email us at info@trimbootcamp.com. We will resend it to you.
In your welcome email, you will see a variety of material to get you started right away. The app will be available the Sunday Morning before your round starts. Until then, review what is in the welcome email.
Sunday morning before your round starts, the app will be open and ready to go! You will go in and introduce yourself to the group!
If you feel overwhelmed, don't worry. This is not a program that you do on your own. You will be coached the whole way.
this program is for you if
this program isn't for you if
You want to learn how to splurge on that cookie or donut, without feeling the weight of guilt. You're ready to make the changes that allow you to live a happy life.
You aren't open to making small changes in your diet. You have given up and think your life will always be this way.
Still not sure? No worries! Reach out to me at info@trimbootcamp.com, and we will personally answer any questions that you have!
Still not sure? No worries! Reach out to us at info@trimbootcamp.com, and we will answer any questions that you have!
trim
upcoming rounds
10.9.
2023
